Stop Suffering Now!
In my Stop 6-Week foundation program I guide you as you begin your journey for grief and trauma relief. During the 6 weeks we work together to move you from where you are now, and gently guide you through my proprietary process.
Here’s a few highlights.
We’ll work on developing your intuition so you can make powerful, measured and authentic decisions.
You’ll learn to feel more grounded and centered, become more aware of the signs and messages you are getting.
You’ll learn strategies to balance your intuition and the rational part of you..
You will learn how to increase your feelings of self empowerment and be more at peace because YOU will experience the joy of being authentically yourself.
You’ll feel more in control, be able to take charge of your life and make positive choices for yourself ----- which will help you heal those feelings of powerlessness and frustration.
Of course, we’ll work on Denial. Since the negative emotion is within your subconscious mind, you have to consciously get to the root cause to resolve it. For those of us who experienced trauma, we may have repressed, denied or blocked out the memories and emotions of the trauma. So imagine a doorway in your mind. You need to step through the doorway in order to resolve the problem, uncover the memories, feel the emotions, and learn how to move through that doorway and not be trapped behind it. This takes a lot of work, especially since a lot of it happens below the surface, subconsciously.
Phrases like “THINK POSITIVELY” or “LET IT GO” don’t really work in this case.
So, it is important you learn to recognize any denial you may have and begin to let it go. Now, this is not going to be easy to do on your own. And it’s one of the areas I specialize in. It’s hard to do on your own because you may not even realize your putting up these obstacles, you may need to have a trusted guide to gently show you what you can not see.
So,…if not me, work with someone else or think about who in your life that can be that expert, trusted guide for you.
We’ll deal with your ego. Most people don’t know that the purpose of a powerful ego is actually to help you survive.. The problem is, that it takes something very different to survive than it does to thrive. Survival thinking starts with desperation. Thriving starts with hope. I don’t want you to stay in desperate thinking. And I don’t want you to skip this step. It is important to learn to let go of your ego. Letting go of your ego is difficult to do…and we’ll be able work on that together in the program. And, you’ll get strategies to help you stay in the present. It’s just too hard to live in a past you can’t change. The only way to change the future is by what you think and do today. And that’s why I’m so happy that you are with me here today…Learning about all this…
So how does this all sound so far? If you’re thinking this is exactly what you need…..imagine,…you are going to be able to learn all of this and more as we work together over 4 weeks. You’ll also get support and guidance in our weekly group sessions. Now, here’s the thing, I want to make sure that this program is right for you. So, I’d love to hop on a quick call with you, answer your questions about the program and make sure that it’s a right fit for what you want to accomplish. If, during the call, we decide that, yes, this is exactly what you need, then we can go ahead and get you signed up and be on your way right away.